City of Owatonna

• League — Mondays

9 am Cost is $8.00

• Individuals — Fridays

9 am Cost is $9.00

Includes three games of bowling, coffee and rolls.

This program sponsored by Hy-Vee.

Nintendo Wii

Thursday 12:30-2:30 or call to schedule a time. You can even schedule a time with your grandchildren!

Nintendo Wii is the new rage in interactive game playing. Using a remote and watching a TV screen you can simulate playing tennis, bowling, golf or baseball.

Balloon Volleyball

Thursday 9-10:30 am West Mtg Rm 2nd FL

Come get your exercise sitting on a chair,

stretching, using your reflexes and of course your laughter!

Table Tennis (starting November 4th)

Wednesday 12:30-2 pm Multi-Purpose Rm November—March

Seniors of any age can play the game, so don’t be afraid to try it. Players of all abilities are welcome. Darryl Hill will give useful tips and instructions. Wear comfortable clothing.

Chair Aerobics

Monday & Friday

10:30 am—11:15 am Multi-Purpose Room

$10 per month, $1.25 per class; 1st visit is free.

Enjoy a real aerobic workout, without getting out of your chair! This fun program consists of warm-ups, exercises, cool-downs and stretches.

Offered by the Rehab Department of Owatonna

Hospital Center for Rehab & Wellness 455-7631

Weight Training for Seniors

Mon, Wed, Fri Multi-Purpose Room

8:30 am- 9:30 am or 3:15 pm- 4:15 pm

$18-27 per month, based on ability to pay.

A Therapist leads the group in a program of warm-up exercises, weight lifting exercises with hand-held weights, cool-down exercises and stretching. We provide each participant with an individual assessment and program tailored to their fitness level and needs before they start with the group. We ask for a commitment of 3 times per week for 3 months to start the program.

Offered by the Rehab Department of Owatonna

Hospital Center for Rehab & Wellness 455-7631

Dancing @ the VFW

The first Tuesday of the month, we’re DANCING at the Owatonna VFW from 1:00-4:30 pm

Entertainment:

January 5th - Cactus & Friends

February 2nd - Luverne’s Concertina

March 2nd - Ray Sands

April 6th - Luverne’s Concertina

May 4th - Don Klossner

June 1st - Luverne’s Concertina

July 6th - Ryan Herman

August 3rd - Luverne’s Concertina

September 7th - Larry Rysavy

October 5th - Luverne’s Concertina

November 2nd - Cletus Goblirsch

December 7th - Luverne’s Concertina

The cost to attend is $5.00 per person. Refreshments and Snack will be served. This is a great time to socialize, dance/exercise and also help SeniorPlace in it’s fundraising efforts!

Special thanks to Marlene Hansen & Jan Patterson, co-chairs.

Pickle Ball (on hiatus till Spring)

On Mondays & Thursdays at 9:00 am at the Sid Kinyon Court by Lincoln School.

This is a safe combination of badminton, tennis and fun! Come and see what you’ve been missing!

Tennis & Fitness Center Collaboration with SeniorPlace & West Hills Tennis & Fitness Center. More information / handouts available at Volunteer Table.

Golfing (hiatus till spring)

Mondays at 1:00pm at the Havana Hills Par 3 Golf Course. This is a great afternoon spent with friends and playing on a wonderful course!

Special thanks to Cliff McDonald for chairing this program.